Programs
Group Fitness
Elevate your training with our dynamic Group Fitness classes led by certified CrossFit instructors. These sessions blend functional movements, strength training, and cardio to deliver a high-energy, full-body workout. Designed for all fitness levels, each class is led by expert coaches who ensure proper technique, motivation, and progress every step of the way.
Personal Training
Achieve your goals with dedicated one-on-one coaching and fully personalized workout plans. Our trainers design programs tailored to your unique needs, fitness level, and lifestyle—whether you're aiming to build strength, lose weight, improve mobility, or enhance performance. Enjoy focused attention, accountability, and expert guidance.
Barbell & Olympic Lifting
Master the art of strength and precision with our Olympic Weightlifting and barbell-focused classes. Designed to improve technique, power, and control, these sessions focus on foundational lifts like the snatch, clean, and jerk. Whether you're a beginner or an experienced lifter, we provide guidance to help you lift with confidence and progress safely.
Led by USAW Certified coach
RICHFIT
Get a custom training plan built just for you—personalized programming that is executed on your own schedule. Whether you're training for a specific goal or need structure in the gym, this program offers flexibility without sacrificing quality. You'll receive tailored workouts, progress tracking, and regular check-ins to keep you on track and motivated.